There are various meditation techniques. Among them, mantra meditation is often practiced.
Mantra is a mantra in Indian language, and chanting the mantra brings about a mystical experience.
I think Buddhist nembutsu or chanting is similar.
I try to keep "Hallelujah" in my mind.
In the morning, during the day, and even while sleeping.
I like the word "Hallelujah" because there is nothing to remind me of my own benefit.
It is not a title, a prayer, or a mantra that I chant for myself.
It is to praise God by purely remembering the words.
I think that focusing on that act may give you some peace of mind, but I don't think that's the purpose of Hallelujah.
But that is not the purpose of saying Hallelujah.
The purpose of saying Hallelujah is to praise God.
Translated with www.DeepL.com/Translator (free version)
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